How Diet and Nutrition Affect Benign Prostatic Hyperplasia

A man smiling while eating a salad Benign prostatic hyperplasia (BPH) often becomes a concern for men as they age. It can cause symptoms like frequent urination, a weak urine stream, and nighttime trips to the bathroom.

At Metropolitan Vascular Institute, we offer treatments like prostate artery embolization (PAE) to help with BPH. However, we also emphasize managing these symptoms through lifestyle changes – including diet adjustments.

Explore the role of diet and nutrition in BPH treatment here.

Diet, Nutrition, and BPH Management

Your diet is crucial to managing BPH symptoms. Certain foods and nutrients can either exacerbate or relieve the discomfort associated with an enlarged prostate. Here are some examples of steps you can take to improve your diet.

Reduce Red Meat and Processed Foods

Studies show that diets high in red meat and processed foods can worsen BPH symptoms. These foods are often high in unhealthy fats and can increase inflammation. This, in turn, may contribute to prostate enlargement.

Increase Intake of Fruits and Vegetables

Fruits and vegetables, particularly those rich in antioxidants, benefit prostate health. Foods like tomatoes, berries, and leafy greens contain compounds that can decrease inflammation and protect against oxidative stress.

Consume Healthy Fats and Omega-3s

Healthy fats like those in olive oil, nuts, and fatty fish can support prostate health. Omega-3 fatty acids are especially beneficial. They have anti-inflammatory properties that may alleviate BPH symptoms.

Reduce Caffeine and Alcohol

Caffeine and alcohol can both irritate the bladder and exacerbate urinary symptoms. Limiting these substances can reduce the frequency and urgency of urination associated with BPH.

Beyond Diet: Exploring Prostate Artery Embolization

Dietary changes can significantly impact BPH symptoms. However, some men may need additional treatment options.

Prostate artery embolization (PAE) is a minimally invasive procedure that offers relief for men with BPH. PAE works by blocking the blood flow to specific areas of the prostate. This reduces its size and relieves symptoms.

At Metropolitan Vascular Institute, we specialize in PAE and offer expert care for men seeking advanced solutions for BPH. If dietary changes and medications have not provided the relief you need, PAE may be right for you.

Take Control of Your Prostate Health at MVI

Managing BPH starts with making informed lifestyle choices. This includes consuming a balanced diet rich in prostate-friendly foods. However, if you’re still struggling with symptoms, it’s time to explore other options.

Schedule a consultation with Metropolitan Vascular Institute today to discuss how prostate artery embolization can help you regain control of your health and well-being. Call us at (301) 374-8540 to make an appointment.

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